This page is an honest review of a grounding mat.
In my blog about Healing by Grounding, I have already mentioned how important it is to be grounded, that our bare skin is in contact with the Earth.
Now it is not possible to touch the ground always barefoot. And it has to be grass, sand, water, mud, or rock to be grounded. In our houses, we don’t have materials that let the Earth’s electrons come through, so we cannot contact the Earth.
To have a healthy sleep without any disturbances from the electrical devices( EMF) in our house and all the wifi from the routers, smartphones, computers, and Laptops, we need to switch them out during the night. To sleep grounded, we can put an earthing mat in our bed.
A brand called “Earthing” made the original products. But you can purchase them now from different brands who are selling them at different prices—about $98.86 to $ 120.00.
You can choose mats fitting half or full sizes.
The full size is 71x54x0.44 inches ( 180,34 cm x137,16 cm x 1,18 cm).
The half size is 71 x 27 x0.44 inches( 180,34 cm x 68,58 cm x 1,18 cm )
It has a perforated design of 100% conductive carbon leatherette. The leather-like side goes up, and the cotton-side goes down in your bed. You make contact with the wipe-able carbon leather-like side.
It is made of durable, long-lasting, highly-conductive,vegan-friendly carbon leatherette. The perforated design keeps several vent holes for comfortable and breathable bare skin contact to the grounding sleep mat.
An elastic strap keeps the mat stay in place on your mattress, either over or under your fitted sheet. It won’t fall off while sleeping on it, and you will not notice it under your body.
The more your bare skin comes in contact with the mat directly, the quicker the electron transfer occurs, and the more benefit you will receive. If you choose to place the mat under your sheet, make sure you use a sheet made of 100% natural fibers, like linen, silk, cotton, or bamboo.
To keep your mat clean, it is better not to put it into the washing machine to avoid damages. Wipe off the mat with a water-dampened cloth. You can clean it with foamy water, but better to use a natural cleaner.
Why use this Earthing Sleep Mat?
Many people sleep poorly because of inner stress in their bodies and mind. They are not able to relax. Studies have found out that the reason could be the electrical charge of the electrical devices. They change the electrical state of the body and create inflammation in the body.
Grounding returns the body to its normal electrical state, reduces pain and inflammation, decreases stress and tension, accelerates recovery and healing. You will sleep better and wake up in the morning feeling more relaxed with no pain and more energy. You will notice the difference!
What other people say about this grounding mat
72 % have given the mat 5 stars, only 7% have given 1 star.
The 1 star is very often given because of a strong odor or damaged package. Also laying in bed feels harder.
Some people mentioned that they get dehydrated and have to drink lots of water. But this is a normal detoxification process.
Most people feel that their sleep is deeper. They feel more rested and energized. Some people needed a few days to adapt because of so many changes happening in their bodies. Most people love the mat and feel really grounded.
Why I love the mat and why I will recommend this grounding mat.
1. This mat really stays very well in your bed because of the straps. That is a real plus point.
2. Under your sheet, you will not notice that this mat is hard. And I would wait some days to get used to it. It is really worth it.
3. The strong odor will disappear, believe me. It is only in the beginning because it is a new fabric.
4. After one to 5 days of sleeping on this mat, you will feel relaxed and calm, more rested, and energized. You will not want to miss it anymore. Wherever you travel, the mat will travel with you.
5. Your body will detox very much. That is the reason you need to drink a lot of water. That is a huge healing factor!
6. The mat is easy to clean.
7. You can purchase the European sizes on Amazon Europe. Just click on the image above or below, and you will be directed to Amazon in your country.
There is not one point I could think of not to buy this mat. Not one! I think everyone should sleep grounded, even pets. They love the grounding mats and sheets.
I would recommend you try out this mat, especially since the price is minimal if you count the benefits.
You can purchase the mat by clicking on the images above and below.
Please let me know if this grounding mat review has helped you. I love to hear about your experience.
To your Health