How Grounding will Heal You? – Touch the Earth
Please, read my Affiliate Disclosure Here! How will grounding heal you? An excellent question: I am sure that most of you don’t know about grounding or earthing. Grounding really
The Healing Benefits of Music- Listen up
The healing benefits of music are well studied and proven. Music is known to have a very healing effect on the brain and finally on the body, especially in psychology.
Is Air pollution a Reason to Worry?
Do you ever think about the quality of the air you breathe? I bet you don’t think about the air you are breathing into your lungs. We do it automatically,
Is Smoothie Diet A Scam or Real?
Please, read my Affiliate Disclosure Here! If you have read through my blog, you know that I am an advisor of a naturally healthy lifestyle. Eating healthy includes drinking smoothies,
The Benefits of a Ketogenic and Paleo Diet- Yummy and Healthy
What are the benefits of a Ketogenic and Paleo diet? I got lots of questions about the difference between the Ketogenic( Keto) and the Paleo diet, which I try to
Aquasana Water Filter Review
Please Read My Affiliate Disclosure Here! You know me a little, and I am always for the natural health approach and sustainability because God has given us everything we need
Healthy Food – Healthy Body and Mind
Healthy food, healthy body, and mind. Nowadays, there are so many websites and blogs about healthy food. You can become dizzy from reading so many meanings. The disease develops because
How to Start Your Fitness Journey- RaiseYour Energy!
Regular fitness or movement raises your energy and helps your body heal and your brain function in a smooth way. There are so many ways to include a fitness program
7 Ways to Keep Your Immune System Strong
In these times, it is even more vital to keep your immune system strong and do everything you can do to stay healthy. I want to show you seven ways
Move your Body – Change your Brain
When you move your body, you will change your brain. Ancient Greeks knew already about the importance of moving the body and how this works out of the whole system.